Deadlift, Glutes, Hamstrings, Slings, Strength, Training Glutes, hamstrings, posterior chain STOP OVER-DEVELOPING YOUR POSTERIOR CHAIN LUKE June 29, 2018
Bench Press, Deadlift, Lunges, Pull Ups, squat, Uncategorized burwood pt, strength training, Training KEEP IT SIMPLE AND PERFECT THE BASICS LUKE June 29, 2018
