5 THINGS THAT WON’T INCREASE YOUR CORE STRENGTH
5 THINGS THAT WON’T INCREASE YOUR CORE STRENGTH
1️⃣Putting your legs up on a Bench Press
2️⃣Any Exercise on a Bosu
3️⃣Squatting on a Swiss Ball
4️⃣Vibration Machines
5️⃣Acai Bowls
1️⃣Putting your legs up on a Bench Press
2️⃣Any Exercise on a Bosu
3️⃣Squatting on a Swiss Ball
4️⃣Vibration Machines
5️⃣Acai Bowls